This is everything I eat in a day when I want to eat healthy, well balanced meals that still taste good! Plus 7 ways to reset and feel my best in 2022! Recipes below Click for 10% OFF Osea’s Undaria Seaweed Body Butter: https://oseamalibu.com/?utm_source=youtube&utm_medium=influencer&utm_campaign=12022_UABB_nikki USE CODE NIKKIVEGAN10 for 10% off!

In this What I Eat in a Day video I’m sharing an easy breakfast recipe, how to feel full and satisfied useing Dr. Gregor’s Daily Dozen checklist, how to make my meal-prep friendly Rice and Lentil Nourish Bowls with my favorite One Minute Sauce and some easy reset tips for 2022 to help me feel my healthy, vibrant and energized!

#whatiatetoday #whatieatinaday #veganuary

RECIPES
Rice + Lentil Nourish Bowls: https://nikkivegan.com/rice-and-lentil-nourish-bowls/
One Minute Sauce: https://nikkivegan.com/the-one-minute-sauce/
Fluffy Gingerbread Cake: https://www.youtube.com/watch?v=dkklUxKCudg&t=
Restaurant Style Brussel Sprouts: https://www.youtube.com/watch?v=P3b4ViMatKE

Sleep article: https://sheerluxe.com/books/7-facts-about-sleep-from-neuroscientist
Sleep book (life changing!) https://go.magik.ly/ml/1dw8c/

Watch More What I Eat in a Day videos here: https://www.youtube.com/watch?v=ERGpHZi_Nsw&list=PLkU8zrzyuzUJpewhRElt687oq-4a42JQ0

MORE PLACES TO FIND ME
Instagram: https://www.instagram.com/nikkivegan
Recipe Blog: http://www.nikkivegan.com

BUSINESS INQUIRES
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MUSIC
Epidemic Sound

DISCLAIMER: this video is kindly sponsored by Osea.

I hope you enjoyed watching this What I Eat in a Day video! If you enjoyed seeing these healthy and balanced meal ideas and tips for healthy meals that keep you feeling full, please let me know by giving it a thumbs up and comment below and let me know what the best thing YOU ate today was!

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