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Today is episode 2 of my new MEAL PREP Series where I show you guys how to prep a weeks worth of meals to make healthy eating on a busy schedule a breeze. Let’s get cooking!

#mealprep #healthyrecipes #howtomealprep

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MEAL PREP SERIES PLAYLIST: https://www.youtube.com/playlist?list=PLEpwurODsrVOr40fqicEFN9_CBOK-vA_y

BREAKFAST
Mini Egg Omelettes: http://www.healthnutnutrition.ca/2015/09/04/3-healthy-back-to-school-ideas-for-breakfast/

LUNCH
Veggie Dal Stew: http://www.healthnutnutrition.ca/2016/12/03/veggie-lentil-stew/

SNACK
Roasted Chickpeas: http://www.healthnutnutrition.ca/2015/05/26/how-to-roasted-chickpeas-recipe-healthy-gluten-free-snacks/

DINNER
Mashed Potatoes: http://www.healthnutnutrition.ca/2016/04/14/best-vegan-mashed-potatoes/
Boiled green beans
Roasted chicken thighs (400F for 40 min)

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PRODUCTS USED:

Rice cooker: http://amzn.to/2n3N7WU
Wooden salt box: http://amzn.to/2ninJio
Similar glass storage containers: http://amzn.to/2jSurHV
Wide mouth glass mason jars: http://amzn.to/2jZOJkU
Wide mouth white lids: http://amzn.to/2j67vb5
Non bleached parchment paper: http://amzn.to/2jq1qF1
My favourite blender for all my green smoothies:
Vitamix blender http://bit.ly/2jKpf8r
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CAMERA EQUIPMENT:
CANON 60D: http://amzn.to/2hhCort
50 mm LENS: http://amzn.to/2hbG2CS

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