Hello! This is quick, easy, and healthy breakfast/meal ideas for back to school 2017! These are five different healthy breakfast recipe ideas for school (cheap/affordable to make) to help you make easy, fast, and healthy breakfast recipes for school or work 🙂 CAN WE BEAT 300 LIKES? I love you and hope this video helps 🙂

My back to school series: http://www.youtube.com/playlist?list=PLXgYrnSE3ZCMI5NZ95vju0o-j-hGx1QnS

Alyssa’s video: https://www.youtube.com/watch?v=0KzqpKR3BmA&lc=z13fz3eikpbafv0yg04cjxdgjvalxbfoogw.1500756634189648

Alyssa’s channel: https://www.youtube.com/channel/UCuf13K5TwhzKegxgdEhy3kA

Breakfast #1 (Vanilla almond overnight oats with crushed almonds and blueberries):

1/2 cup oats, 1/2 cup milk (I used vanilla almond milk but you can use cow’s milk or milk substitute of your choice), 1/4 tsp vanilla extract, 1 tsp chia seeds, 1-2 tbsp Stevia (can be replaced with a smaller amount of honey), pinch of salt (I used pink himilayan salt), crushed almonds, fruit topping (I like berries but it’s up to you)

Breakfast #2 (Spinach and Egg breakfast sandwich/wrap):

1 whole egg + egg whites OR plain egg whites, spinach, spices (I like salt, pepper, and garlic powder), High fiber tortilla, Spread (I like cheese spreads and hummus)

Breakfast #3 (Pepper and Hummus Toast):

Bread slices (whole gain toast with added nuts and seeds is optimal, Hummus, Peppers (other vegetables like zuhinni would work too)

Breakfast #4 (Peanut Butter & Banana smoothie):

1 cup of almond milk, 1/2 a very ripe banana, 1-2 tbsp stevia only if banana is unripe, 2 tbsp peanut butter, Dash of cinnamon (optional), 4-7 Ice cubes (I used seven total)

Breakfast #5 (Greek yogurt parfait with nuts and berries):

Plain greek yogurt (you can add vanilla extract for additional flavor), Nuts (a great replacment for sugar loaded granolas. Seeds are also great), and fruit

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Watch my “Back To School Outfit Ideas 2017 | Outfits For School 2017-18!” video here: https://www.youtube.com/watch?v=bCgMo_fmelY

Watch my “Back To School Q&A 2017 (ASK ME QUESTIONS)! Be Featured In My Video!” video here: https://www.youtube.com/watch?v=CznV2rTWkds

Watch my “Back To School Shopping Haul VLOG 2017! Shop With Me For Back To School! My First Vlog!” video here: https://www.youtube.com/watch?v=u09_dOYcz38..

Do you want to know how to eat a healthy breakfast easy and fast for back to school? In this video, I show you some DIY healthy breakfast ideas for back to school. All the breakfasts are very healthy and also some of my favorites! These recipes are appropriate for teens and tweens in middle school (sixth/6th, seventh/7th, and eighth/8th grade), high school (ninth/9th, tenth/10th, eleventh/11th, and twelfth/12th grade), and college/university students (a freshman, sophomores, juniors, and seniors). I’m sharing with you breakfast options such as vanilla almond overnight oats, spinach and egg breakfast wrap, hummus and pepper toast (an alternative to avocado toast), a peanut butter and banana smoothie, and a greek yogurt parfait. I use healthy ingredients with complex carbohydrates, proteins, and healthy fats: oatmeal, greek yogurt, eggs, nuts, fruit like blueberries, strawberries, and bananas, chia seeds, almond milk, peanut butter, spinach, and high fiber tortillas. I also discuss the nutritional benefits of each breakfast by discussing the macros, vitamins, and minerals that each breakfast provides. Let me know if you would like to see a healthy LUNCH ideas recipe for students for back to school. I hope you enjoy this back to school breakfast ideas video 🙂


1. What do you use to edit your videos? Sony Vegas Movie Studio HD Platinum 11. I actually have some editing tutorials on my channel if you’re interested in learning more about that 🙂

2. How do you edit your thumbnails? I use Picmonkey.com 🙂

3. How old are you? I will be a freshman in college this fall 🙂 I don’t disclose my exact age due to privacy reasons.

4. What camera do you use? I use the Canon EOS Rebel T3i 🙂

5. Why is your username “GlanzGuru”? What does it mean?
The word “Glanz” is a German word that can be translated to gloss, radiance, glamour, etc… I thought that “GlanzGuru” would be an appropriate name for this channel. Yes, I have German heritage, but I do not speak German.

6. Where do you live? I do live in the US, but I don’t give away the exact location (again due to privacy reasons).

Thanks for watching! Xoxo, Alison

FTC Disclaimer: This is not a sponsored video. As always, all opinions are 100% mine 🙂

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