Some breakfast foods recommended to Diabetics with make blood sugar shoot sky high! This is not good, and will lead to a worsening of chronic inflammation and disease. There are many good breakfast choices for diabetics, but many “experts” recommend against them for inappropriate reasons.

This quick list of 5 best and 5 worst breakfasts for diabetics is a great beginning. From here you can learn more about what to eat and what to avoid as a diabetic. You also need the great info on the DIABETES 101 Playlist http://bit.ly/DIABETES101 The more real knowledge you gain, the better your diabetes will become.

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Ken D Berry, MD, is a Family Physician with 20 years of clinical practice.
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Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional.

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