Natural Strawberry Smoothie Recipes

Strawberry Fruit Frost Smoothie

1 1/2 c Strawberries, stemmed
2 Small or 1 1/2 large Bananas, thorougly ripe Broken into 1 inch pieces
1 c Frozen or canned peach Slices
1 c Apple juice
1 tb Honey
1 c Ice cubes

In blender container, combine all ingredients except ice cubes. Blend until smooth. Add Ice cubes. Blend until smooth Serves 2.






Strawberry Lemon Zing Smoothie

2 cups lemonade
2 cups frozen strawberries
1 cup strawberry yogurt

Pour all liquid ingredients into the blender. Add all frozen ingredients. Blend at MIX setting for 30 seconds then blend at SMOOTH setting until smooth. While the machine is running, move the stir stick around counter-clockwise to aid mixing. Serve immediately. Each recipe serves 3-5.


Strawberry Soy Smoothie

1 cup vanilla soy milk
5 ounces silken tofu, firm, chilled and cubed
2 cups frozen or fresh strawberries
2 tablespoons honey
1/2 teaspoon vanilla

Combine in blender. Makes 2 shakes.


Strawberry Zest Smoothie

10 oz Frozen sliced strawberries -- thawed
4 c Milk
1 pt Strawberry ice cream
1 tsp Lemon rind -- grated

Combine all, one half at a time in blender on high, 1 min. (Or use a mixer). Serve in tall glasses. Serves 8.



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