6 or 8 chops or ribs to fill crock pot
1/4 c. onion, chopped
1/2 c. celery, chopped
1 c. catsup
1/2 c. water
1/4 c. lemon juice
2 tbsp. brown sugar substitute
3 tbsp. Worcestershire sauce
2 tbsp. vinegar
1 tbsp. mustard
1/2 tsp. salt
1/4 tsp. pepper
Mix all together and pour over meat in crock pot. Cook on low 6-8 hours
Crock Pot Beef Roast
Take 3 to 4lb beef roast and brown in olive oil then place
in crock pot with 2c. of diet caffeine free cola add about 1/2t. of garlic
powder and 1/2t.of onion powder and 2 bay leaves. Cook on low in
crockpot for about 5hr.
Receive free recipes in your inbox every week!
Enter your email address here:
