Parmesan Chicken Breasts
CarbsPerServing:1
1 pound chicken breasts
1/2 cup mayonnaise
1/4 cup parmesan cheese
1 teaspoon oregano
Mix together the mayonnaise, Parmesan cheese, and oregano. Spoon over chicken
breasts in oven-proof glass or ceramic - like a 6"x12" pyrex baking dish or a 9" round
pie plate. Bake uncovered 1 hour at 375 degrees.
Lemon Sauce Chicken
CarbsPerServing:1.6
4 chicken breasts
6 TBS mayonaise
2 TBS lemon juice
1 TBS vinegar
1 tsp salt
1 tsp pepper
Mix mayonaise, lemon juice, vinegar, salt, and pepper in bowl. Place chicken in
casserole dish and spoon mixture over chicken. Bake in 350 degree oven for 1 hour,
until bubbly and lightly browned.
Itallian Garlic Chicken Legs
CarbsPerServing:5-6
Roasted Garlic Vinaigrette Dressing
6 chicken legs(thawed)
Butter
Lemon
Pepper
Garlic salt
Water
Pre-heat oven to 400 degrees. Put butter in bottom of shallow baking pan. Rub butter
all over chicken. Sprinkle plentiful amounts of lemon pepper on chicken and less garlic
salt on chicken. Do this on both sides. Take 1/2 cup of water and mix with 3 tbsp of
dressing. Pour in pan. When done pouring in pan brush a plentiful amount of
dressing on to chicken in both sides. Cover with foil with pierced openings. Cook for
40-50 minutes.
Ranch Stuffed Chicken
CarbsPerServing:2-3
4 Chicken Breasts
4 slices of ham
4 oz. cream cheese
4 oz. mozzarella cheese (or cheese sticks)
Sprinkle of dry hidden valley ranch
Defrost chicken breasts until you can cut through the center, cut until almost to the
edge, then open up (will look like a sub roll almost) and put ham slice, then spread
cream cheese on ham. place mozz. on top and fold together. Sprinkle ranch dressing
on top. Bake at 350 for approx. 45 minutes
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Other Low Carb Meal Recipes:
Low Carb Crock Pot Recipes |
Low Carb Casseroles |
Low Carb Chicken Recipes |
Low Carb Tortilla Recipe
