High Protein Smoothies Recipe



    High Protein Smoothie

    1 cup Vanilla honey ice milk
    1 cup milk
    1 Banana -- peeled and cut in chunks
    3 Pecans -- broken
    2 tablespoons wheat germ
    2 tablespoons Protein powder

    Combine ice milk, raw milk, banana, pecans, wheat germ, and protein powder in b lender container. Blend until smooth but still thick. Pour into chilled glass. Serves 1.



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