10 oz Frozen Raspberries (Frozen raspberries should be thawed and in light syrup)
1 c Canned Peach Nectar
1/2 c Buttermilk
1 tb Honey
Place all ingredients in a blender bowl and process until smooth. Pour into glasses and serve. Serves 4.
Quick Start Breakfast Drink
2 C. Pineapple Juice
2 ripe med. bananas, peeled & sliced
2 (8 oz.) cartons vanilla yogurt
1 C. fresh or frozen strawberries
¼ C. wheat germ (opt.)
1 T. vanilla extract
Combine all ingredients in blender. Whir until smooth. (For small blender, do ½ at a time.) Makes 4 drinks.
Quick Morning Smoothie
2 Frozen Bananas
1 cup of sliced frozen peaches
1 cup of natural apple juice
½ cup of sliced strawberries
Place all ingredients in blender, mix and drink
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