1/2 c nonfat vanilla yogurt
1/4 c skim milk
1 banana -- frozen
1/2 c raspberries, frozen
1/2 c strawberries, frozen
1 tbsp maple syrup
Combine all in blender or food processor until smooth.
Yogurt Fruit Smoothie
In Blender Add:
2 C Vanilla Yogurt (or fruit flavor)(I like Old Home brand)
1 Banana - cut up*
4-5 Strawberries*
½ tsp Vanilla or Almond Extract
1 Tbsp Sugar or Equal
Enough Ice Cubes to fill blender loosely
You can add more or less of any of the
ingredients.
*You can use whatever type of fresh fruit you like, approximately 1-1/2 - 2 C worth.
Yogurt Smoothie
1 Banana
1 1/2 cup Dannon Vanilla Yogurt (fat free)
3/4 cup frozen peaches
1 whole frozen strawberry container
1 tablespoon orange juice concentrate
Place all ingredients in blender, add ice to fill blender and blend. Serves 2.
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