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	<title>Recipes For Mom &#187; Roast</title>
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	<description>Recipes for busy moms, by busy moms</description>
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		<title>Au Jus French Dip Sandwich</title>
		<link>http://www.recipesformom.com/1810/au-jus-french-dip-sandwich</link>
		<comments>http://www.recipesformom.com/1810/au-jus-french-dip-sandwich#comments</comments>
		<pubDate>Wed, 01 Apr 2009 13:32:27 +0000</pubDate>
		<dc:creator>ideaqueen</dc:creator>
				<category><![CDATA[Roast]]></category>
		<category><![CDATA[Sandwich]]></category>
		<category><![CDATA[bay leaf]]></category>
		<category><![CDATA[chuck roast]]></category>
		<category><![CDATA[garlic powder]]></category>
		<category><![CDATA[peppercorns]]></category>
		<category><![CDATA[rolls]]></category>
		<category><![CDATA[rosemary]]></category>
		<category><![CDATA[soy sauce]]></category>
		<category><![CDATA[thyme]]></category>

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		<description><![CDATA[Au Jus French Dip Sandwich 
1 (3 pound) beef chuck roast, trimmed
2 cups water
1/2 cup soy sauce
1 teaspoon dried rosemary
1 teaspoon dried thyme
1 teaspoon garlic powder
1 bay leaf
3 peppercorns (3 to 4)
8 French rolls, split
Place roast in a slow cooker. Add water, soy sauce, and seasonings. Cover and cook on HIGH for 5-6 hours or [...]]]></description>
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		<item>
		<title>Crockpot Beef and Gravy</title>
		<link>http://www.recipesformom.com/1676/crockpot-beef-and-gravy</link>
		<comments>http://www.recipesformom.com/1676/crockpot-beef-and-gravy#comments</comments>
		<pubDate>Wed, 18 Mar 2009 13:35:37 +0000</pubDate>
		<dc:creator>ideaqueen</dc:creator>
				<category><![CDATA[Crockpot]]></category>
		<category><![CDATA[Roast]]></category>
		<category><![CDATA[cream of mushroom soup]]></category>
		<category><![CDATA[onion soup mix]]></category>
		<category><![CDATA[rump roast]]></category>

		<guid isPermaLink="false">http://www.recipesformom.com/?p=1676</guid>
		<description><![CDATA[Crockpot Beef and Gravy 
2-3 pounds roast cut into bite sized pieces
1 packet Lipton&#8217;s Onion soup mix
2 cans Cream of mushroom soup
Place pieces of roast in crock pot. Sprinkle packet of onion soup on meat. Cover with cream of mushroom soup. Let cook up to 9 hours. Stir about 1/2 way through cooking (but I&#8217;m [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Chicago Italian Beef Sandwiches</title>
		<link>http://www.recipesformom.com/968/chicago-italian-beef-sandwiches</link>
		<comments>http://www.recipesformom.com/968/chicago-italian-beef-sandwiches#comments</comments>
		<pubDate>Sat, 28 Feb 2009 15:14:51 +0000</pubDate>
		<dc:creator>ideaqueen</dc:creator>
				<category><![CDATA[Roast]]></category>
		<category><![CDATA[Sandwich]]></category>
		<category><![CDATA[bouillon cubes]]></category>
		<category><![CDATA[Bread]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[green pepper]]></category>
		<category><![CDATA[hot sauce]]></category>
		<category><![CDATA[marjoram]]></category>
		<category><![CDATA[oregano]]></category>
		<category><![CDATA[rump roast]]></category>
		<category><![CDATA[thyme]]></category>
		<category><![CDATA[worcestershire sauce]]></category>

		<guid isPermaLink="false">http://www.recipesformom.com/?p=968</guid>
		<description><![CDATA[Chicago-Style Italian Beef Sandwiches
1 (5 to 7 pound) rump roast
2 cups boiling water
2 beef flavor bouillon cubes
1 teaspoon dried marjoram
1 teaspoon thyme
1 teaspoon oregano
1 teaspoon hot pepper sauce, depending upon taste
Salt and pepper to taste
2 tablespoons Worcestershire sauce
6 garlic cloves, peeled and mashed
1/2 cup chopped green bell pepper
2 or more loaves Italian or Vienna bread, [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Beef Bean Taco Soup</title>
		<link>http://www.recipesformom.com/33/beef-bean-taco-soup</link>
		<comments>http://www.recipesformom.com/33/beef-bean-taco-soup#comments</comments>
		<pubDate>Wed, 04 Feb 2009 16:26:01 +0000</pubDate>
		<dc:creator>ideaqueen</dc:creator>
				<category><![CDATA[Crockpot]]></category>
		<category><![CDATA[Mexican]]></category>
		<category><![CDATA[Roast]]></category>
		<category><![CDATA[Soups & Stews]]></category>
		<category><![CDATA[chiles]]></category>
		<category><![CDATA[kidney beans]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[rump roast]]></category>
		<category><![CDATA[shredded cheese]]></category>
		<category><![CDATA[taco seasoning]]></category>
		<category><![CDATA[tomato sauce]]></category>
		<category><![CDATA[tomatoes]]></category>

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		<description><![CDATA[CROCKPOT BEEF TACO BEAN SOUP
2 lbs. rump roast
1 pk taco seasoning
1 can Mexican style diced tomatoes (15 oz.)
1 small can green chiles
1 can tomato sauce (8 oz)
1 onion &#8211; chopped
2 beef bouillon cubes
2 cans red kidney beans, (15 oz. each), rinsed, drained
Shredded cheddar cheese
Cut roast into bite sized chunks. Roll in taco seasoning and add [...]]]></description>
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