Feb 04 2009
Friut Spice Smoothie
Fruit Spice Smoothie
1 frozen banana (best if cut into 1-inch chunks, then frozen)
1/2 – 1 cup hulled strawberries (don’t need to cut them up)
1/4 – 1/2 cup soy milk, orange juice, or water
cinnamon to taste
Add all of the ingredients in a blender. Start with 1/4 cup of liquid and add more depending on how thick you want the smoothie. Blend in spurts until smooth.
Variations:
* Use peaches, blueberries, apple slices, or more bananas in place of strawberries (or combine them!) May need to vary the liquid depending on the juiciness of the fruit.
* Use fresh bananas and 1-2 ice cubes
* In addition to the cinnamon, add one or more of: nutmeg, cloves, ginger, vanilla
